Suprême de Poulet, Sauce Crèmeuse aux Champignons et Asperges
Chicken Supreme with Mushroom Cream Sauce and Asparagus
Yes, keto as served. About 9g net carbs per serving.
What it is
A skin-on, bone-in chicken breast (supreme cut) pan-seared until golden, served with a rich wild mushroom cream sauce and steamed or roasted asparagus.
Key ingredients
Chicken supreme, mixed mushrooms (cremini, oyster), heavy cream, chicken broth, butter, olive oil, garlic, shallots, fresh thyme, asparagus, salt, black pepper.
Optional tweaks
Ensure sauce is made without flour or starch thickeners. Confirm no carby side dishes.
Watch out for
Flour/starch thickeners in sauce, breading on chicken, carby side dishes, hidden sugars in broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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