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All cuisines › Canadian

Tacos de Langue de Bison (Feuilles de Laitue)

Braised Bison Tongue Lettuce Wraps

Yes, with a tweak: request no tortillas or high-carb wraps. About 5g net carbs per serving, lower than 7 in 10 Canadian dishes.

Needs a tweakHigh ProteinGame
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5gNet carbs
8gTotal carbs
3gFibre
45gProtein
40gFat
580Calories

What it is

Succulent, slow-braised bison tongue, finely diced and seasoned with a blend of savory Canadian-inspired spices. Served in crisp lettuce cups with a creamy avocado crema and a fresh, sugar-free pico de gallo.

Key ingredients

Bison tongue, beef broth, onion, garlic, cumin, chili powder, oregano, salt, pepper, romaine or butter lettuce leaves, avocado, sour cream, cilantro, lime juice, diced tomatoes, jalapeños.

How to make it keto

Crucially, request no tortillas or high-carb wraps. Ensure pico de gallo is made without added sugar. Ask for extra avocado or sour cream to increase fat content.

Watch out for

Sugar in salsa or spice rubs, flour tortillas or corn chips.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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