Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Canadian

Tarte aux Champignons Sauvages et Poireaux (Croûte Céto)

Wild Mushroom and Leek Tart (Keto Almond Flour Crust)

Yes, with a tweak: confirm the crust is made with almond or coconut flour, not wheat flour. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatVegetable
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
12gTotal carbs
5gFibre
25gProtein
58gFat
650Calories

What it is

A savory tart featuring a rich filling of sautéed wild mushrooms, tender leeks, eggs, cream, and savory herbs, all encased in a gluten-free, low-carb almond flour crust.

Key ingredients

Almond flour, butter (for crust); wild mushrooms, leeks, heavy cream, eggs, Parmesan cheese, thyme, salt, pepper.

How to make it keto

Confirm the crust is made with almond or coconut flour, not wheat flour. Leeks should be moderately portioned to manage carb count. Ensure no added sugar in the filling.

Watch out for

Wheat flour crust, excessive leeks or onions, hidden sugar in cream filling (unlikely but possible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Canadian menuAll 349 Canadian dishes ›

Smoked Salmon Eggs Benedict
Smoked Salmon Eggs Benedict
Smoked Salmon Eggs Benedict (Keto, No Muffin)
Steamed Atlantic Lobster
Steamed Atlantic Lobster
Stuffed Bell Peppers with Ground Beef
Stuffed Bell Peppers with Ground Beef
Stuffed Bell Peppers with Ground Beef, Cheese, and Cauliflower Rice
Terrine de Sanglier Sauvage avec Légumes
Terrine de Sanglier Sauvage avec Légumes
Wild Boar Terrine with Pickled Keto Vegetables
Truite de Lac Poêlée au Beurre Citronné et
Truite de Lac Poêlée au Beurre Citronné et
Pan-Seared Lake Trout with Lemon-Dill Butter and Asparagus
Wild Boar Sausage with Braised Cabbage and
Wild Boar Sausage with Braised Cabbage and
Wild Boar Sausage (No Bun) with Braised Cabbage and Dijon

Other vegetable dishes around the world

Obatzda
Obatzda
German
Morrones Asados
Morrones Asados
Uruguayan
Loubieh Bzeit
Loubieh Bzeit
Lebanese
Ginataang Talbos ng Kamote
Ginataang Talbos ng Kamote
Filipino
Baked Eggplant with Cheese Cream
Baked Eggplant with Cheese Cream
Greek
Nopalitos Guisados
Nopalitos Guisados
Mexican