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All cuisines › Canadian

Truite Farcie aux Champignons Sauvages

Lake Trout Stuffed with Wild Mushrooms and Herbs, served with Green Beans

Yes, with a tweak: ensure stuffing contains no breadcrumbs or rice. About 11g net carbs per serving, on the higher side for Canadian food, so watch the portion.

Needs a tweakBalanced Protein/FatFish
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11gNet carbs
17gTotal carbs
6gFibre
35gProtein
55gFat
650Calories

What it is

A whole lake trout fillet butterflied and generously stuffed with a savory mixture of sautéed wild mushrooms, fresh herbs, garlic, and shallots. Pan-seared or baked to tender perfection and served with crisp green beans. Emphasize no breading or starchy binders in the stuffing.

Key ingredients

Lake trout fillet, wild mushrooms (cremini, oyster, shiitake), fresh thyme, parsley, garlic, shallots, butter, olive oil, lemon juice, salt, black pepper, green beans.

How to make it keto

Ensure stuffing contains no breadcrumbs or rice. Verify no sugar in any marinades or seasonings. Request green beans to be steamed or sautéed with butter/oil, avoiding any sugary glazes.

Watch out for

Breadcrumbs or other starchy binders in stuffing, hidden sugars in seasonings or glazes for the fish or vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Canadian menuAll 349 Canadian dishes ›

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