Cabrito Asado con Verduras Asadas (Keto)
Roasted Goat Kid with Roasted Vegetables (Keto)
Yes, with a tweak: explicitly request no potatoes, rice, or other high-carb accompaniments. About 5g net carbs per serving, lower than 7 in 10 Chilean dishes.
What it is
Young goat (cabrito) slow-roasted until tender and flavorful, seasoned with garlic, oregano, and paprika. Served with a generous portion of keto-friendly roasted vegetables like bell peppers, zucchini, and eggplant.
Key ingredients
Goat kid, garlic, oregano, paprika, olive oil, zucchini, eggplant, bell peppers, salt, black pepper.
How to make it keto
Explicitly request no potatoes, rice, or other high-carb accompaniments. Confirm vegetables are roasted simply with oil and seasoning.
Watch out for
Traditionally served with potatoes (papas asadas) or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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