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All cuisines › Chilean

Caldo de Tomate y Ají Verde con Huevo Escalfado (Keto)

Tomato and Green Chili Broth with Poached Egg (Keto)

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinEgg
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
18gProtein
28gFat
350Calories

What it is

A comforting and subtly spicy broth prepared with fresh tomatoes, vibrant green chilies (ají verde), and finished with a gently poached egg. A simple yet flavorful and naturally low-carb option.

Key ingredients

Tomatoes, green chilies, eggs, onion, garlic, cilantro, chicken or vegetable broth, olive oil, salt, pepper.

Optional tweaks

Confirm no added sugar to the tomato base. Request a clear broth without any starchy thickeners.

Watch out for

Tomatoes naturally contain some sugar; small amounts of onion and garlic contribute minimal carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

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