Ensalada de Porotos Verdes con Huevo Duro y Palta (Keto)
Green Bean Salad with Hard-Boiled Egg and Avocado (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
A fresh and vibrant Chilean salad featuring lightly cooked green beans, sliced hard-boiled eggs, and creamy avocado. Dressed simply with olive oil and a touch of lemon or vinegar.
Key ingredients
Green beans, hard-boiled eggs, avocado, olive oil, white wine vinegar or lemon juice, salt, pepper.
Optional tweaks
Confirm no sugar in the dressing. Request as a main salad or side.
Watch out for
Green beans contain moderate carbs; portion control is key for strict keto.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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