Ensalada de Tomate con Cilantro y Ají Verde
Tomato Salad with Cilantro and Green Chili
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
KAPhoto coming soon
See photos of this dish ›6gNet carbs
9gTotal carbs
3gFibre
2gProtein
18gFat
200Calories
What it is
A refreshing and vibrant salad featuring ripe, sliced tomatoes, fresh cilantro, and finely diced green chili (ají verde) for a subtle kick, dressed simply with olive oil and salt.
Key ingredients
Tomatoes, fresh cilantro, green chili (ají verde), olive oil, salt.
Optional tweaks
None typically needed. Ensure no added sugars in the dressing.
Watch out for
None, naturally low carb if properly prepared.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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