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All cuisines › Chilean

Estofado de Criadillas de Toro con Pimientos y Cebolla (Keto)

Bull Testicle Stew with Peppers and Onion (Keto)

No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh ProteinBeef

Order one of these instead

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16gNet carbs
22gTotal carbs
6gFibre
55gProtein
75gFat
950Calories

What it is

A robust and savory stew made from tender bull testicles (criadillas), slow-cooked with bell peppers, onions, garlic, and herbs in a rich, flavorful broth, delivering a deeply satisfying and traditional experience.

Key ingredients

Bull testicles, bell peppers, onions, garlic, herbs, savory broth

If you order it anyway

Ensure no potatoes, rice, or other starchy vegetables are added. Confirm no flour or cornstarch used to thicken the stew.

Watch out for

Starchy vegetables (carrots, peas, potatoes) often added to stews, flour/cornstarch as thickeners, sugary marinades or broths.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

Crudo
Crudo
Chilean Steak Tartare
Ensalada de Cochayuyo con Tomate y Cebolla
Ensalada de Cochayuyo con Tomate y Cebolla
Seaweed Salad with Tomato and Onion
Erizos
Erizos
Sea Urchins
Estofado de Vacuno con Vegetales Keto
Estofado de Vacuno con Vegetales Keto
Beef Stew with Keto Vegetables
Filete de Res con Espárragos Salteados
Filete de Res con Espárragos Salteados
Beef Tenderloin with Sautéed Asparagus (No Potato/Fries)
Guatitas a la Diabla
Guatitas a la Diabla
Spicy Keto Tripe Stew (without potatoes, peas, or carrots)

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