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All cuisines › Chilean

Hígado a la Veneciana (Keto - sin arroz)

Venetian-Style Liver and Onions (No Rice)

Yes, with a tweak: request no rice and no flour to thicken the sauce. About 13g net carbs per serving, on the higher side for Chilean food, so watch the portion.

Needs a tweakHigh ProteinBeef
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13gNet carbs
15gTotal carbs
2gFibre
50gProtein
40gFat
620Calories

What it is

Thinly sliced calf or beef liver quickly sautéed with a generous amount of caramelized onions in butter and white wine, creating a rich and flavorful sauce. Served without its traditional rice accompaniment, perhaps with a side of green salad.

Key ingredients

Calf/beef liver, onions, butter, white wine, olive oil, parsley, salt, pepper.

How to make it keto

Request no rice and no flour to thicken the sauce. Ensure onions are caramelized naturally without added sugar.

Watch out for

Flour in sauce (classic Venetian sometimes uses a touch); added sugar for caramelizing onions; rice as a side if not omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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