Keto Papas Duqueza (con Puré de Coliflor y Queso)
Keto Duchess Potatoes (with Cauliflower Mash and Cheese)
Yes, with a tweak: ensure it is made with cauliflower and not potato. About 8g net carbs per serving.
What it is
A rich and elegant side dish, reimagining the classic 'papas duquesa' using a creamy cauliflower mash blended with butter, egg yolk, and parmesan cheese, then piped into decorative shapes and baked until golden. A perfect keto substitute for potatoes.
Key ingredients
Cauliflower, butter, egg yolk, parmesan cheese
How to make it keto
Ensure it is made with cauliflower and not potato. Confirm generous amounts of butter and cheese are used. Verify no flour or starch is added as a binder.
Watch out for
Could mistakenly be made with potato. Flour or cornstarch sometimes added for texture. Ensure no added sugar for browning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chilean menuAll 492 Chilean dishes ›
