Lomo de Res a la Plancha con Mantequilla y Ajo (Keto)
Pan-Seared Beef Loin with Garlic Butter (Keto)
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Chilean dishes.
What it is
A generous cut of beef loin (lomo) pan-seared to perfection, finished with a rich garlic butter sauce. Served simply, highlighting the quality of the meat. This is a classic, straightforward preparation found in many Chilean eateries.
Key ingredients
Beef loin steak, butter, garlic, olive oil, salt, black pepper.
Optional tweaks
Request no accompanying starches (potatoes, rice). Ensure only butter, garlic, and seasoning are used for the sauce.
Watch out for
None, as long as no carby sides are served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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