Ostiones al Pilpil
Scallops Pilpil with Goat Horn Chili (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Chilean dishes.
What it is
Fresh, plump scallops quickly sautéed in a sizzling, rich garlic-infused extra virgin olive oil, with a touch of spicy 'ají cacho de cabra' (dried goat horn chili) and fresh parsley, creating an emulsified 'pilpil' sauce.
Key ingredients
Scallops, extra virgin olive oil, garlic, dried 'ají cacho de cabra' (or other red chili flakes), fresh parsley, salt.
Optional tweaks
Ensure no flour or cornstarch is used to thicken the 'pilpil' sauce. Confirm ingredients with the kitchen.
Watch out for
Natural carbohydrates from garlic and chili. Risk of flour/starch used as a thickener in some restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.