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All cuisines › Chilean

Pino de Alcachofas con Huevo Duro y Tocino (Keto)

Artichoke 'Pino' with Hard-Boiled Egg and Bacon (Keto)

Yes, keto as served. About 9g net carbs per serving.

Keto as servedBalanced Protein/FatEgg
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9gNet carbs
18gTotal carbs
9gFibre
35gProtein
55gFat
700Calories

What it is

A savory and hearty 'pino' (traditional Chilean filling) featuring finely chopped artichoke hearts, crispy bacon bits, and chunks of hard-boiled egg, sautéed with onions and seasoned with traditional Chilean spices. Served as a standalone dish.

Key ingredients

Artichoke hearts, bacon bits, hard-boiled egg, onions, Chilean spices

Optional tweaks

Confirm no starchy fillers or breadcrumbs are used. Ensure no sugar is added during cooking.

Watch out for

Artichoke hearts sometimes come in sugary brine (less common). Hidden sugars in spices or cooking, use of starchy thickeners if made into a more liquid 'guiso'.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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