Pino de Cochayuyo y Champiñones con Huevo Duro (Keto)
Seaweed and Mushroom Filling with Hard-Boiled Egg (Keto)
Yes, keto as served. About 8g net carbs per serving.
What it is
A savory and earthy 'pino' (filling) made with rehydrated cochayuyo (seaweed) and sautéed mushrooms, seasoned with spices. Finished with slices of hard-boiled egg. Typically served as a filling, often presented on a bed of lettuce or as a standalone dish.
Key ingredients
Rehydrated cochayuyo (seaweed), mushrooms, onions, olive oil, garlic, cumin, oregano, paprika, hard-boiled eggs, salt, pepper.
Optional tweaks
Ensure no high-carb binder (like potato or flour) is used. Served without bread or pastry.
Watch out for
Onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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