Revuelto de Acelga con Tocino y Huevo
Swiss Chard Scramble with Bacon and Egg
Yes, with a tweak: confirm no potatoes or other high-carb fillers are added. About 13g net carbs per serving, on the higher side for Chilean food, so watch the portion.
What it is
A rustic and hearty scramble featuring sautéed Swiss chard, generously mixed with crispy bacon bits and fluffy scrambled eggs. Often cooked with ample olive oil or rendered bacon fat.
Key ingredients
Swiss chard, bacon, eggs, onion, garlic, olive oil or lard, salt, pepper.
How to make it keto
Confirm no potatoes or other high-carb fillers are added. Ensure no bread or toast is served on the side.
Watch out for
Onion can add carbs if used in large quantities, sometimes served with bread on the side (must be omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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