Riñones al Vino Tinto con Champiñones
Sautéed Kidneys with Red Wine and Mushrooms (Keto)
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender beef or lamb kidneys quickly sautéed with fresh mushrooms, garlic, and a hint of onion, then finished in a rich, savory red wine sauce with fresh parsley. A classic offal dish.
Key ingredients
Beef or lamb kidneys, mushrooms (e.g., cremini, button), dry red wine, olive oil, garlic, onion (small amount), fresh parsley, salt, black pepper.
Optional tweaks
Ensure no flour or starch is used to thicken the red wine sauce.
Watch out for
Residual sugars in red wine. Natural carbohydrates from mushrooms, garlic, and onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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