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All cuisines › Chilean

Tomates Rellenos con Queso de Cabra, Orégano y Aceitunas

Tomatoes Stuffed with Goat Cheese, Oregano, and Olives

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable
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7gNet carbs
10gTotal carbs
3gFibre
15gProtein
30gFat
350Calories

What it is

Fresh, ripe tomatoes hollowed out and generously filled with a savory mixture of crumbled goat cheese, rich black olives, fresh oregano, and a drizzle of high-quality olive oil. A refreshing and flavorful appetizer or side dish.

Key ingredients

Large tomatoes, goat cheese, black olives (pitted), fresh oregano, extra virgin olive oil, salt, black pepper.

Optional tweaks

None typically needed, this dish is inherently keto. Ensure no breadcrumbs are added as a binder or topping.

Watch out for

Some restaurants might add bread crumbs as a binder or filler, though not traditional for this specific filling.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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