韭黄炒羊肉
Stir-fried Lamb with Yellow Chives
Yes, with a tweak: ensure no sugar or starchy thickeners are used in the sauce. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
Tender slices of lamb stir-fried quickly with fragrant yellow chives (韭黄), which have a milder, sweeter onion-garlic flavor than green chives. A simple yet savory and aromatic dish.
Key ingredients
Lamb slices, yellow chives, garlic, ginger, light soy sauce, Shaoxing wine, cooking oil.
How to make it keto
Ensure no sugar or starchy thickeners are used in the sauce. Request light on soy sauce.
Say this to the waiter (Chinese)
韭黄炒羊肉的酱汁不要加糖，不要勾芡，酱油也请放少一点。
For the 韭黄炒羊肉, no sugar or starchy thickeners in the sauce. Please use light soy sauce.
Watch out for
Hidden sugar or cornstarch in restaurant sauces/marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chinese menuAll 408 Chinese dishes ›
