笋片炒肉
Stir-fried Pork with Bamboo Shoots
Yes, with a tweak: request no added sugar or cornstarch in the sauce. About 14g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
Slices of pork stir-fried with tender bamboo shoots in a savory sauce. A simple yet flavorful dish.
Key ingredients
Pork slices (belly or shoulder), bamboo shoots, cooking oil, garlic, ginger, soy sauce, Shaoxing wine, optional green onions.
How to make it keto
Request no added sugar or cornstarch in the sauce. Ensure pork is not breaded or heavily marinated with starch.
Say this to the waiter (Chinese)
笋片炒肉，酱汁不要加糖和勾芡。肉片请不要裹粉或用太多淀粉腌制。
For 笋片炒肉, please no added sugar or cornstarch in the sauce. Ensure the pork is not breaded or heavily starched.
Watch out for
Soy sauce, Shaoxing wine, and potentially a hidden sugar or cornstarch in the sauce are the main risks. Bamboo shoots themselves are low carb but contribute minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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