Crema de Espárragos (Keto)
Cream of Asparagus Soup (Keto)
Yes, keto as served. About 7g net carbs per serving.
KAPhoto coming soon
See photos of this dish ›7gNet carbs
12gTotal carbs
5gFibre
10gProtein
55gFat
550Calories
What it is
A comforting and velvety cream soup made from fresh asparagus, rich heavy cream, and savory broth. A perfect low-carb starter or light meal.
Key ingredients
Asparagus, heavy cream, broth
Optional tweaks
Confirm no flour or potato is used as a thickener. Ensure no added sugar.
Watch out for
Flour or potato used as a thickener, added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Colombian menuAll 164 Colombian dishes ›
Costillas de Res al Horno con Vegetales
Baked Beef Ribs with Roasted Vegetables (Zucchini and Bell Pepper)
Costillas de Res Guisadas con Vegetales Keto
Stewed Beef Ribs with Keto Vegetables
Crema de Champiñones
Cream of Mushroom Soup (Keto Version)
Criadillas Fritas / Asadas
Fried / Grilled Bull Testicles
Ensalada de Aguacate
Avocado Salad with Fresh Vegetables
Ensalada de Aguacate con Pollo a la Plancha
Avocado Salad with Grilled Chicken
