Ensalada Fresca de Mariscos con Aderezo Cítrico (Sin Fruta)
Fresh Seafood Salad with Citrus Dressing (No Fruit)
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Colombian dishes.
What it is
A refreshing salad featuring a variety of cooked seafood (shrimp, calamari, mussels, octopus) mixed with crisp greens, bell peppers, onions, and avocado, dressed with a light, sugar-free citrus vinaigrette. No starchy vegetables or fruits are included.
Key ingredients
Cooked shrimp, calamari rings, mussels, octopus, mixed greens (lettuce, spinach), bell peppers (red, green), red onion, avocado, olive oil, lime juice, cilantro, salt, pepper.
Optional tweaks
Confirm no fruit (mango, pineapple, etc.) is added. Ensure dressing is oil and vinegar/lime based, without added sugar. Request no croutons or bread.
Watch out for
Dressings often contain sugar; confirm no added sugar. Some seafood salads might include corn or other starchy vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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