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All cuisines › Costa Rican

Ensalada de Repollo y Zanahoria con Aderezo Cremoso (Estilo Keto)

Creamy Cabbage and Carrot Slaw (Keto Style)

Yes, with a tweak: it is critical to confirm that no sugar or high-fructose corn syrup is added to the creamy dressing. About 7g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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7gNet carbs
11gTotal carbs
4gFibre
3gProtein
35gFat
380Calories

What it is

A classic refreshing side dish featuring finely shredded cabbage and a minimal amount of shredded carrot, tossed in a rich, tangy, and creamy dressing typically made with mayonnaise and vinegar, seasoned simply with salt and pepper. Modified to ensure no added sugars.

Key ingredients

Cabbage, shredded carrot (small amount), mayonnaise, apple cider vinegar, salt, black pepper.

How to make it keto

It is critical to confirm that no sugar or high-fructose corn syrup is added to the creamy dressing. Request minimal shredded carrot or, if strict keto, ask for it to be omitted.

Watch out for

Sugary dressings are extremely common in restaurant coleslaw. Excess carrot can also contribute to higher carb count.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

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