Lomo de Cerdo Encebollado
Pork Loin with Sautéed Onions
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender slices of pork loin cooked with a generous amount of sautéed onions, seasoned with traditional Costa Rican spices. Served without rice, beans, or tortillas.
Key ingredients
Pork loin, yellow onions, olive oil, garlic, Worcestershire sauce (check for sugar), salt, black pepper, cilantro.
Optional tweaks
Verify no sugary marinades or sauces. Request extra onions and avoid any carb-heavy side dishes.
Watch out for
Worcestershire sauce can contain sugar. Restaurants might add sugar to caramelize onions or thicken sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.