Pavo Relleno (Relleno Keto)
Stuffed Turkey (Keto Stuffing)
Yes, with a tweak: the stuffing must be entirely keto-friendly (no bread, rice, or starchy vegetables). About 9g net carbs per serving, on the higher side for Costa Rican food, so watch the portion.
What it is
A holiday-inspired dish featuring roasted turkey, generously stuffed with a savory keto-friendly filling, such as ground meat, vegetables like bell peppers and onions, and herbs. Served sliced with its natural juices.
Key ingredients
Turkey breast or whole turkey, ground pork/beef (for stuffing), celery, yellow onion, bell peppers, garlic, fresh herbs (sage, thyme), olive oil, chicken broth, salt, pepper.
How to make it keto
The stuffing must be entirely keto-friendly (no bread, rice, or starchy vegetables). Ensure no sugar in any marinades or sauces.
Watch out for
Traditional stuffings are high-carb. Glazes or sauces on the turkey may contain sugar. Pre-seasoned turkeys can have hidden carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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