Chorizo Criollo a la Plancha con Cebolla
Grilled Creole Sausage with Caramelized Onions (Keto)
Yes, with a tweak: specify no sugar for caramelizing onions. About 6g net carbs per serving, lower than 6 in 10 Cuban dishes.
What it is
Authentic Cuban-style Creole sausage, grilled until slightly crispy, served with tender, sautéed onions. Ensure the onions are cooked without added sugar.
Key ingredients
Cuban chorizo sausage (pork), onions, olive oil or lard, salt, pepper.
How to make it keto
Specify no sugar for caramelizing onions. Confirm chorizo does not contain high-carb fillers. Served without bread or other carby sides.
Watch out for
Sugar used to caramelize onions. Fillers (e.g., breadcrumbs, starches) in lower-quality sausages. Cross-contamination.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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