Chuletillas de Cordero a la Plancha
Grilled Lamb Chops
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Cuban dishes.
What it is
Tender lamb chops, typically from the rib or loin, seasoned with garlic, salt, pepper, and olive oil, then grilled to perfection. Often served simply.
Key ingredients
Lamb chops, olive oil, garlic, salt, black pepper, oregano (optional).
Optional tweaks
Ensure no marinades with sugar or starchy sides are served. Ask for grilled vegetables (e.g., asparagus, broccoli) instead of rice or potatoes.
Watch out for
Hidden sugars in spice rubs or marinades. Cross-contamination with starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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