Enrollados de Pescado Rellenos de Mariscos (Estilo Keto)
Seafood Stuffed Fish Rolls (Keto Style)
Yes, with a tweak: ensure no breadcrumbs or rice in the seafood stuffing. About 8g net carbs per serving.
What it is
Thin fish fillets (e.g., snapper, basa) rolled around a rich stuffing of mixed seafood (shrimp, crab, scallops) and baked in a light, savory sauce. A refined and elegant keto option.
Key ingredients
White fish fillets, shrimp, crab meat (fresh or canned), scallops, garlic, onion, bell pepper, olive oil, lemon juice, white wine (optional), herbs (e.g., parsley, dill), vegetable broth (sugar-free), salt, pepper.
How to make it keto
Ensure no breadcrumbs or rice in the seafood stuffing. Confirm sauce is free of added sugars and thickeners. Request keto-friendly cooking oil.
Watch out for
Breadcrumbs/rice in stuffing, sugary or starchy sauces, non-keto cooking oils.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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