Ensalada de Atún (Estilo Cubano, Keto - sin Pasta ni Papa)
Cuban Style Tuna Salad (Keto - No Pasta or Potato)
Yes, with a tweak: ensure no pasta, potatoes, or peas are added, as these are common high-carb additions in Cuban tuna salads. About 7g net carbs per serving.
What it is
A refreshing and savory tuna salad prepared Cuban style with canned tuna, finely diced red onions, green bell peppers, celery, and a creamy, tangy dressing made with mayonnaise, mustard, and lime juice, omitting starchy fillers.
Key ingredients
Canned tuna (drained), mayonnaise, mustard (Dijon or yellow), red onion (finely diced), green bell pepper (finely diced), celery (finely diced), lime juice, olive oil, salt, black pepper.
How to make it keto
Crucially, ensure no pasta, potatoes, or peas are added, as these are common high-carb additions in Cuban tuna salads. Confirm mayonnaise and mustard are sugar-free.
Watch out for
Pasta, potatoes, or peas are commonly added; sugary mayonnaise or dressings; excessive amounts of higher-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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