Ensalada de Coliflor con Mojo (Estilo Keto)
Cauliflower Salad with Cuban Garlic-Citrus Dressing (Keto)
Yes, keto as served. About 9g net carbs per serving.
What it is
A vibrant and flavorful cold salad featuring blanched or lightly roasted cauliflower florets, generously tossed in a traditional Cuban mojo dressing made with garlic, sour orange or lime juice, and olive oil. Often includes finely chopped red onion and bell pepper.
Key ingredients
Cauliflower florets, extra virgin olive oil, fresh garlic, sour orange juice (or a mix of lime/lemon juice), red onion, green bell pepper, fresh cilantro, salt, black pepper.
Optional tweaks
Ensure no sugar is added to the mojo dressing. Verify no starchy vegetables are mixed in. Request a generous amount of olive oil for the dressing.
Watch out for
Using regular orange juice (high sugar content), incorporating starchy vegetables, low-quality oils in dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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