Pechugas Rellenas de Camarones (Keto)
Chicken Breasts Stuffed with Shrimp (Keto)
Yes, with a tweak: ensure no breadcrumbs or starchy fillers are used in the stuffing. About 6g net carbs per serving, lower than 6 in 10 Cuban dishes.
What it is
Tender chicken breasts butterflied and filled with a savory mixture of seasoned shrimp, herbs, and sometimes a touch of cheese. Baked or pan-fried, often served with a light, un-thickened sauce.
Key ingredients
Chicken breast, shrimp, olive oil, garlic, onion, bell pepper, cream cheese/mozzarella (optional), herbs (cilantro, parsley), chicken broth.
How to make it keto
Ensure no breadcrumbs or starchy fillers are used in the stuffing. Confirm any accompanying sauce is sugar-free and flour-free.
Watch out for
Breadcrumbs/starch in stuffing, sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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