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All cuisines › Cuban

Pepinos en Vinagreta

Marinated Cucumber Salad (Keto)

Yes, with a tweak: ensure the vinaigrette contains no added sugar. About 3g net carbs per serving, lower than 9 in 10 Cuban dishes.

Needs a tweakLow Carb SideVegetable
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3gNet carbs
5gTotal carbs
2gFibre
2gProtein
20gFat
200Calories

What it is

Refreshing sliced cucumbers marinated in a zesty vinaigrette made with olive oil, vinegar, garlic, and fresh herbs. A perfect low-carb side dish to complement any protein.

Key ingredients

Cucumbers, olive oil, white vinegar, garlic, salt, pepper, fresh herbs (e.g., parsley, cilantro).

How to make it keto

Crucially, ensure the vinaigrette contains no added sugar. Request extra virgin olive oil.

Watch out for

Sugar in vinaigrette dressing. Some restaurants might use lower quality oils.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Cuban menuAll 291 Cuban dishes ›

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Fish in Escabeche (Keto - Sugar-Free Sauce)
Pescado en Mojo
Pescado en Mojo
Fish in Mojo Sauce (without Rice or Plantains)

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