Pescado con Coco
Fish in Coconut Sauce
Yes, with a tweak: request no rice or other high-carb sides. About 13g net carbs per serving, on the higher side for Cuban food, so watch the portion.
What it is
A flavorful and comforting dish featuring flaky white fish fillets (such as snapper or cod) gently simmered in a rich, creamy sauce made from full-fat coconut milk, bell peppers, onions, garlic, and mild Caribbean spices.
Key ingredients
White fish fillet (snapper, cod), full-fat coconut milk, bell peppers, onions, garlic, olive oil, fresh cilantro, lime juice, cumin, oregano, bay leaf, salt, pepper.
How to make it keto
Request no rice or other high-carb sides. Ensure no sugar is added to the coconut sauce, as some preparations might sweeten it.
Watch out for
Hidden sugars in coconut milk (check brand), excessive use of bell peppers and onions, traditionally served with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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