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All cuisines › Cypriot

Koliandros Salata

Coriander Salad with Olives

Yes, keto as served. About 5g net carbs per serving.

Keto as servedLow Carb SideVegetable
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5gNet carbs
8gTotal carbs
3gFibre
2gProtein
25gFat
250Calories

What it is

A vibrant Cypriot salad featuring fresh coriander, finely sliced red onion, and black olives, dressed simply with olive oil and lemon juice. A refreshing and aromatic meze.

Key ingredients

Fresh coriander, red onion, black olives (often Kalamata or local Cypriot olives), extra virgin olive oil, lemon juice.

Optional tweaks

Ensure no hidden sugars in dressing (unlikely for this simple preparation).

Say this to the waiter (Greek)

Για την Κόλιανδρος Σαλάτα, παρακαλώ να μην έχει κρυφή ζάχαρη στη σος.

For the Koliandros Salata, please ensure no hidden sugars in the dressing.

Watch out for

Onion content can add up, especially if a large amount is used. Check for added sugar in any premade dressing (rare for this type of salad).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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