Poulla tou Kalamou
Roasted Kid Goat Offal in Caul Fat
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Cypriot dishes.
What it is
A very traditional and rustic dish, consisting of various kid goat offal (liver, heart, lungs, etc.) seasoned, wrapped in caul fat, and slow-roasted, typically over charcoal. Naturally keto-friendly.
Key ingredients
Kid goat offal (liver, heart, lungs, spleen), caul fat, olive oil, dried oregano, salt, black pepper, lemon (for serving).
Optional tweaks
Ensure no bread or other carb-heavy sides are provided. Confirm traditional preparation without hidden carbs.
Say this to the waiter (Greek)
Την Poulla tou Kalamou, παρακαλώ χωρίς ψωμί ή συνοδευτικά με πολλούς υδατάνθρακες. Επιβεβαιώστε ότι είναι παραδοσιακή χωρίς κρυφούς υδατάνθρακες.
For the Poulla tou Kalamou, please no bread or carb-heavy sides. Confirm traditional preparation without hidden carbs.
Watch out for
Serving with bread or other high-carb accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cypriot menuAll 179 Cypriot dishes ›
