Tsagaros Psitos
Grilled Smoked Pork Belly
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Cypriot dishes.
What it is
Tsagaros is a traditional Cypriot smoked pork belly, generously seasoned with salt and spices before smoking. When grilled over charcoal, it becomes incredibly tender with a beautifully crispy skin, offering a profoundly rich, savory, and naturally keto-friendly experience.
Key ingredients
Smoked pork belly (tsagaros), olive oil (for grilling, optional).
Optional tweaks
None needed. Ensure it is served plain, without bread or sugary sauces.
Say this to the waiter (Greek)
Για τον Τσαγαρό Ψητό, παρακαλώ σκέτο. Χωρίς ψωμί ή γλυκές σάλτσες.
For the Tsagaros Psitos, please serve plain. No bread or sugary sauces on the side.
Watch out for
None inherent in the dish itself. Risk comes from carb-heavy accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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