Keto Pochoutkový Salát (bez mrkve a hrášku)
Keto Gourmet Salad (without carrots and peas)
Yes, with a tweak: ensure no carrots or peas are included. About 8g net carbs per serving.
What it is
A rich and creamy, mayonnaise-based salad made with diced ham, cheese, and pickled cucumbers, along with finely chopped onion. Modified for keto by strictly omitting the high-carb ingredients typically found in traditional recipes: carrots and peas.
Key ingredients
Cooked ham, cheese (e.g., Eidam), pickled cucumbers (sugar-free), onion, mayonnaise (sugar-free), salt, black pepper.
How to make it keto
Crucially, ensure no carrots or peas are included. Use a sugar-free mayonnaise and confirm pickled cucumbers contain no added sugar.
Say this to the waiter (Czech)
U Keto Pochoutkového Salátu, prosím, zajistěte, aby neobsahoval mrkev ani hrášek. Potvrďte majonézu a nakládané okurky bez cukru.
For Keto Pochoutkový Salát, please ensure no carrots or peas. Confirm sugar-free mayonnaise and sugar-free pickled cucumbers.
Watch out for
Carrots, peas, sugar in traditional mayonnaise, and sugar in pickled cucumbers are common high-carb additions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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