Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Czech

Vaječný sýr

Savory Egg Cheese

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Czech dishes.

Keto as servedHigh FatEgg
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
3gTotal carbs
0gFibre
20gProtein
40gFat
450Calories

What it is

A unique cold Czech appetizer, this 'egg cheese' is a firm, savory custard made from eggs, butter, milk (or cream), and often a touch of actual cheese, cooked until solid and then chilled. It has a distinctive texture and rich flavor.

Key ingredients

Eggs, butter, heavy cream, cheese

Optional tweaks

Ensure no sugar is added, which is rare for this savory dish anyway. Confirm cream is used over milk for lower carbs.

Say this to the waiter (Czech)

Prosím, potvrďte, že není přidán žádný cukr a že je místo mléka použita smetana.

Please confirm no sugar is added, and that cream is used instead of milk for this dish.

Watch out for

None if prepared authentically with keto-friendly ingredients.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Czech menuAll 297 Czech dishes ›

Utopenci
Utopenci
Pickled Sausages (Marinated in Vinegar with Onion and Peppers)
Uzené kachní prsa se zelím
Uzené kachní prsa se zelím
Smoked Duck Breast with Cabbage
Uzené maso s kysaným zelím
Uzené maso s kysaným zelím
Smoked Pork with Sauerkraut
Vepřová játra na cibulce
Vepřová játra na cibulce
Pan-fried Pork Liver with Onions and Pickled Cucumber
Vepřová játra na roštu
Vepřová játra na roštu
Grilled Pork Liver with Sautéed Onions and Bacon
Vepřová játra na slanině
Vepřová játra na slanině
Pork Liver with Bacon

Other egg dishes around the world

Zapečena Blitva sa Sirom i Jajima
Zapečena Blitva sa Sirom i Jajima
Bosnian/Herzegovinian
Sopa de Tomate con Huevo y Aguacate
Sopa de Tomate con Huevo y Aguacate
Colombian
Sopa de Ajo
Sopa de Ajo
Cuban
Salad of Boiled Mushrooms and Eggs with Sour
Salad of Boiled Mushrooms and Eggs with Sour
Belarusian
Asperges op Vlaamse Wijze
Asperges op Vlaamse Wijze
Belgian
Dansk Æggekage med Bacon og Tomater
Dansk Æggekage med Bacon og Tomater
Danish