Vajíčková pomazánka
Egg Spread (without bread)
Yes, with a tweak: absolutely ensure no bread, toast, or high-carb crackers are served. About 3g net carbs per serving, lower than 8 in 10 Czech dishes.
What it is
A popular cold appetizer, this rich and creamy spread is made from hard-boiled eggs, mayonnaise, mustard, and often finely chopped onion or chives.
Key ingredients
Hard-boiled eggs, mayonnaise, Dijon mustard, onion/chives, salt, pepper.
How to make it keto
Absolutely ensure no bread, toast, or high-carb crackers are served. Request celery sticks, cucumber slices, or bell pepper strips for dipping, or simply enjoy with a spoon.
Say this to the waiter (Czech)
Vajíčkovou pomazánku prosím bez chleba, toustu a pečiva. Místo toho prosím celerové, okurkové nebo paprikové hranolky k namáčení.
For Vajíčková pomazánka, please serve without bread, toast, or crackers. Can I have celery sticks, cucumber, or bell pepper strips for dipping?
Watch out for
Hidden sugars in commercial mayonnaise or mustard, invariably served with high-carb bread/crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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