Fasanbryst med Flødesauce og Spidskål
Pheasant Breast with Cream Sauce and Pointed Cabbage
Yes, with a tweak: confirm no flour or starch is used to thicken the cream sauce. About 8g net carbs per serving.
What it is
Pan-fried or roasted pheasant breast, tender and rich in flavor, served with a luxurious, velvety cream sauce and a side of delicately sautéed pointed cabbage (spidskål).
Key ingredients
Pheasant breast, heavy cream, butter, chicken or game stock, pointed cabbage, nutmeg, salt, pepper, olive oil.
How to make it keto
Confirm no flour or starch is used to thicken the cream sauce. Request no potato or other high-carb side dishes.
Say this to the waiter (Danish)
Kan I bekræfte, at der ikke er mel eller stivelse i flødesaucen? Og ingen kartofler eller andet kulhydratrigt tilbehør, tak.
Please confirm no flour or starch is used to thicken the cream sauce. And no potatoes or other high-carb side dishes.
Watch out for
Flour/starch in sauce, sugar in commercial stock, high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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