Klar Aspargessuppe med Dildolie
Clear Asparagus Soup with Dill Oil
Yes, with a tweak: confirm no flour, cornstarch, or potato is used as a thickener. About 7g net carbs per serving.
What it is
A light and flavorful clear soup made from fresh asparagus broth, typically with tender asparagus tips, finished with a drizzle of aromatic dill oil. A classic spring starter.
Key ingredients
Asparagus broth (from fresh asparagus), fresh asparagus tips, butter, olive oil, fresh dill, salt, pepper. Optionally, a touch of cream or egg yolk for richness.
How to make it keto
Crucially, confirm no flour, cornstarch, or potato is used as a thickener. Ensure no added sugar. Request no croutons or bread served on the side.
Say this to the waiter (Danish)
Er suppen jævnet uden mel, majsstivelse eller kartofler? Og uden tilsat sukker? Jeg vil gerne have den uden croutoner eller brød.
Is this soup thickened without flour, cornstarch, or potato? Please ensure no added sugar. I'd like it without croutons or bread.
Watch out for
Hidden starch thickeners (flour, potato), added sugar, croutons or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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