Buche de Cerdo con Berenjena Ahumada (Keto)
Pork Stomach with Smoked Eggplant (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Tender, slow-cooked pork stomach combined with smoky, roasted eggplant, garlic, onions, bell peppers, and a rich, savory sauce. This dish offers a unique combination of textures and deep, earthy flavors, naturally low in carbs.
Key ingredients
Pork stomach (buche), eggplant (smoked/roasted), olive oil, onions, bell peppers (red, green), garlic, cilantro, oregano, vinegar, salt, black pepper, chicken or pork broth.
Optional tweaks
Ensure no starchy vegetables are added to the stew. Confirm no sugar in the preparation.
Watch out for
Starchy vegetables as thickeners in the sauce, added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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