Buche Frito
Crispy Fried Pork Stomach (Keto-Friendly)
Yes, with a tweak: request no starchy sides (e.g., tostones, yuca, papas fritas). About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Tender pork stomach (buche), first boiled until soft, then cut into bite-sized pieces and deep-fried until exceptionally crispy and golden. Seasoned simply with garlic, oregano, and citrus for a savory flavor.
Key ingredients
Pork stomach (buche), water (for boiling), sour orange or lime juice, garlic, oregano, salt, black pepper, vegetable oil (for frying).
How to make it keto
Request no starchy sides (e.g., tostones, yuca, papas fritas). Confirm no flour coating is used for crispiness.
Watch out for
Default high-carb sides are expected; some cooks might apply a light flour dredge for extra crispiness if not specified 'sin empanar'.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.