Carne Salada Frita
Fried Salted Beef with Keto Sides
Yes, with a tweak: request no starchy sides (e.g., rice, tostones, boiled yuca). About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Thin slices of intensely flavorful salted beef (tasajo), rehydrated and then pan-fried until tender and slightly crispy. Typically seasoned with garlic and onions, served with a keto-friendly side.
Key ingredients
Salted beef (tasajo), olive oil, garlic, yellow onions, green bell peppers (optional). Side of sliced avocado or green salad.
How to make it keto
Request no starchy sides (e.g., rice, tostones, boiled yuca).
Watch out for
Traditional starchy sides (rice, plantains, yuca).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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