Chuleta Asada con Aguacate
Grilled Pork Chop with Avocado
Yes, with a tweak: request the pork chop 'asada' (grilled) or pan-fried without any breading. About 3g net carbs per serving, lower than 8 in 10 Dominican dishes.
What it is
A seasoned pork chop, typically bone-in, grilled or pan-fried until tender and juicy. Served alongside generous slices of fresh avocado, replacing high-carb traditional sides.
Key ingredients
Pork chop, olive oil, garlic, oregano, cumin, salt, pepper, lime. Side: fresh avocado.
How to make it keto
Request the pork chop 'asada' (grilled) or pan-fried without any breading. Explicitly omit all starchy sides (rice, beans, plantains). Ask for fresh avocado as a keto-friendly side.
Watch out for
Potential for sugary marinades or glazes on the pork. The primary risk is the high-carb side dishes that commonly accompany this meal.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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