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All cuisines › Dominican

Chuletas Fritas con Cebolla

Fried Pork Chops with Sautéed Onions

Yes, with a tweak: request *no rice, no beans, and no plantains (tostones, maduros)*. About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
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7gNet carbs
9gTotal carbs
2gFibre
70gProtein
60gFat
820Calories

What it is

Bone-in pork chops, typically seasoned with garlic, oregano, and sour orange, pan-fried until golden brown and juicy. Served with tender sautéed onions, specifically omitting all high-carb side dishes.

Key ingredients

Bone-in pork chops, garlic, oregano, sour orange juice or lime juice, salt, pepper, cooking oil, onions.

How to make it keto

Request *no rice, no beans, and no plantains (tostones, maduros)*. Ensure no sugary marinade or glaze is applied to the pork chops or onions.

Watch out for

The main carb risk is the standard accompaniment of rice, beans, or plantains, which must be omitted. Some marinades or seasoning blends might contain a small amount of sugar, or a sugary glaze could be used on the onions (less common but possible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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