Ensalada de Aguacate (con Pollo a la Parrilla)
Avocado Salad (with Grilled Chicken)
Yes, with a tweak: specify 'sin crotones'. About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
A refreshing salad primarily featuring fresh avocado, tomatoes, and onions, dressed simply with olive oil and vinegar. To make it a more substantial keto meal, add grilled chicken or fish.
Key ingredients
Avocado, tomatoes, red onion, lettuce (optional), olive oil, vinegar (white or apple cider), salt, pepper. Served with grilled chicken breast.
How to make it keto
Specify 'sin crotones'. Request grilled chicken or fish to be added for a complete meal. Ensure dressing is oil and vinegar, avoiding sugary options.
Watch out for
Potential for sugary salad dressings or croutons if not specified. Ensure no added fruit beyond avocado.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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