Ensalada de Aguacate con Pollo a la Plancha
Avocado Salad with Grilled Chicken
Yes, keto as served. About 7g net carbs per serving.
What it is
A vibrant and refreshing salad featuring generous slices of ripe avocado, often combined with fresh tomatoes, red onions, and crisp lettuce, dressed simply with olive oil and vinegar. Paired with unmarinated, simply grilled chicken for a complete and satisfying keto meal.
Key ingredients
Avocado, tomatoes, red onion, lettuce, olive oil, vinegar, salt, pepper. Grilled chicken breast or thighs.
Optional tweaks
Ensure no sugary dressing is used for the salad; request a simple oil and vinegar or plain olive oil. The grilled chicken should be plain or seasoned with keto-friendly spices, not a sugary marinade.
Watch out for
Sugary salad dressings, hidden sugars in chicken marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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