Ensalada de Pollo a la Plancha con Aguacate
Grilled Chicken Breast Salad with Avocado
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A large, fresh salad featuring a generous portion of seasoned grilled chicken breast served over mixed greens with tomato, cucumber, and onion, topped with sliced avocado. Dressed simply with olive oil and vinegar.
Key ingredients
Grilled chicken breast, mixed greens (lettuce), tomato, cucumber, red onion, fresh avocado, olive oil, vinegar, salt, black pepper.
Optional tweaks
Confirm the dressing is a simple oil and vinegar blend, avoiding sugary or creamy dressings. Ensure no croutons are included.
Watch out for
Sugary salad dressings, croutons, or unexpected high-carb additions (e.g., corn, sweet potato).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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