Ensalada Rusa (Keto-Modificada sin Papas)
Keto Russian Salad (Without Potatoes)
Yes, with a tweak: ensure potatoes are replaced with cauliflower. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A Dominican take on Russian salad, typically a creamy mix of potatoes, carrots, peas, and mayonnaise. For a keto version, the potatoes are replaced with cauliflower, and high-carb vegetables like carrots and peas are minimized or omitted. It's a rich and tangy side dish.
Key ingredients
Cooked cauliflower florets, hard-boiled eggs, green beans (steamed), red bell pepper (finely diced), homemade mayonnaise (sugar-free), mustard, apple cider vinegar, salt, black pepper.
How to make it keto
Ensure potatoes are replaced with cauliflower. Request omission or minimal use of carrots and peas. Confirm mayonnaise is sugar-free.
Watch out for
Traditional version is very high in carbs due to potatoes, carrots, and peas. Restaurant mayonnaise may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
